What does vibration in massage techniques refer to?

Vibration in massage techniques refers to a continuous trembling or shaking movement. This technique is often used to stimulate circulation, relax muscles, and promote a sense of well-being. By creating a rhythmic shaking effect, vibration can enhance the body's natural healing processes and help alleviate tension or discomfort in the muscles. It is particularly effective in areas that may require more attention or where stiffness is present.

This technique differs from other options, such as quick teaser movements, which may not provide the continuous effect that vibration aims to achieve. Similarly, gliding techniques involve the smooth application of pressure with lotion but do not incorporate the trembling action characteristic of vibration. Lastly, while applying pressure to release tension is an important aspect of certain massage methods, it does not encompass the specific function and purpose of vibration within massage therapy.