Which technique involves applying a variety of pressure while gliding over the skin?

Effleurage is a technique in massage therapy that involves long, sweeping strokes across the skin combined with varying levels of pressure. This method is typically used to promote relaxation, increase blood flow, and warm up the muscles prior to deeper work. The gliding motion in effleurage is gentle yet firm, allowing for a smooth and calming experience that prepares the recipient for further manipulations.

In contrast, other techniques have distinct characteristics. Vibration involves rapid oscillating movements, often used to stimulate the nervous system. Pétrissage consists of kneading motions that work deeper into the muscle tissue, primarily focusing on relieving tension and enhancing circulation. Tapotement is characterized by rhythmic percussive movements, such as tapping or hacking, that can invigorate and stimulate the muscles and nerves. Each of these techniques serves different purposes, which highlights why effleurage stands out with its emphasis on pressure variation and smooth gliding across the skin.